121 package options
Choose your package
Weekly GOLD coaching
Want weekly coaching to be fully guided an supported through the process? Having the time scheduled in so you fully commit to the process and to your goals?
GOLD packages are for you. Start with a taster for 4 months or jump straight in and commit to big changes with 12 months.
Fortnightly SILVER coaching
Need more flexibility around your schedule? Perhaps you have further to travel or prefer more time to work on your program in your own space.
SILVER packages are for you. Choose from 6 months or commit to 12 for the best deal.
GOLD coaching
GOLD 4
4 months, 17 weeks
- Weekly coaching, 16.5 hours
- 13 x 60 min 121 corrective exercise
- 2 x 30 min health pillar coaching
- 2 weeks holiday allocation
- weekly group accountability call
- End of plan MOT assessment
- 2 hours MOT analysis
- halfway review session
- End of plan review
- High performance program design
- Video program guides
BONUSES
1 x group gait skills coaching (walk/ run)
15% sportsshoes.com discount code
Summer hikes, adventures
£259 pcm
GOLD 12
12 months, 52 weeks
- Weekly coaching, 49.5 hours
- 42 x 60 min 121 corrective exercise
- 6 x 30 min health pillar coaching
- 6 weeks holiday allocation
- weekly group accountability call
- 3 x 90 min MOT assessment
- 6 hours MOT analysis
- 2 x interim review session
- High performance program design
- End of plan review
- Video program guides
BONUSES
3 x Group outdoor gait skills coaching (walk / run)
Foot function tools – Toe spacers & bands worth £39
15% sportsshoes.com discount code
Summer hikes, adventures
£240 pcm
Ready to get started?
"Working with Julie has been life-changing" Andy, Ramsbottom
SILVER coaching
6 months, 26 weeks
- Fortnightly coaching, 17.5 hours
- 13 x 60 min 121 corrective exercise
- 3 x 30 min health pillar coaching
- 1 week holiday allocation
- Weekly group accountability call
- End of plan MOT assessment
- 2 hours MOT analysis
- halfway review session
- End of plan review
- High performance program design
- PDF or Video program guides
BONUSES
1 x group gait skills coaching (walk/ run)
15% Sportsshoes.com discount code
Summer hikes, adventures
£159 pcm
12 months, 52 weeks
- Fortnightly coaching, 30 hours
- 22 x 60 min 121 corrective exercise
- 6 x 30 min health pillar coaching
- 2 weeks holiday allocation
- Weekly group accountability call
- 2 x MOT assessment
- 4 hours MOT analysis
- halfway review session
- End of plan review
- High performance program design
- PDF or Video program guides
BONUSES
1 x group gait skills coaching (walk/ run)
Essential foot function tools – toe spacers & bands worth £39
15% Sportsshoes.com discount code
Summer hikes, adventures
£149 pcm
From "being ready to burn his trainers" to competing in 10k, half marathon & triathlons
“I was ready to give up running and burn my trainers due to ongoing pain and injury. But now my plantar fasciitis is completely gone. No more foot or back pain and I am closing in on my half iron man goal”
I use everything you taught me and it pays off”
Steve, Tottington
Book a free discovery call with me
Find out how we can help with your specific challenge. What we do isn’t for everyone. We can let you know if you are a good fit for this approach and how the coaching could work for you.