Breathe better, live better

Oxygen Advantage breathwork to run & hike stronger, further, faster

Are you ready to conquer bigger adventures?

Is your breath holding you back on hikes & runs?

Noisy, uncomfortable breath, frequent stops, fatigue?

Breathe better for peak potential

Experience effortless breathing, more stamina, & endurance for bigger adventures.

Oxygen Advantage™ is a scientific breathing method, tried, tested and trusted by top athletes.

Breathlessness is not just about fitness….. it’s about body chemistry. Beat breathlessness with this proven breathwork process.

Calm, quiet, easy breath means feeling more relaxed hiking and running. Go further and faster by delaying fatigue and lactic acid buildup. Improve your stamina by strengthening your breathing muscles. Sleep better, boost energy, recover quicker.

Feel more comfortable hiking, running, recover quicker
Breathe your way to bigger goals
Improve stamina, endurance to enjoy longer adventures.
Reduce asthma symptoms without medication
Monitor progress with our wearable sensor technology

"I would recommend this to anyone looking to get extra gains for their sports. This technique really helps open your airways so you get more oxygen into your system. It helps you go for longer, get quicker recovery and push yourself to that extra level."
Chris Chadwick

We've got your back

We beat breathlessness to run in the mountains. We can guide you through the process.

2 Certified Oxygen Advantage instructors

Science backed techniques tried and trusted by top athletes and teams, from best-selling author & leading breath expert, Patrick McKeown.

10 years of transformative experience

From hikers to runners, cyclists & triathletes , we have been helping clients unlock their potential through breath training.

“I’ve seen such an improvement that I am thrilled that I have returned to running. I even completed a sprint triathlon for the first time in 6 years.”
Alasdair, Ramsbottom

Hi, We're your expert coaches

I thought running was not for me – I sounded like a steam train!

When I returned to running after finally balancing my body, I was excited. But when I started I was really breathless – I sounded like a steam train! It made me feel anxious.

Changing how I breathed everyday transformed my running. I broke through limiting beliefs and started to believe I could achieve more.

So I ran my first ultra and started running in the mountains. I would not have been able to achieve that without first changing my breath.

I kept gassing out – my breath was holding me back.

I started running when I was injured and couldn’t climb. Although I was enjoying trails and ultra distance events, I kept gassing out.

I stopped more often that I wanted and worried about getting my breath. My asthma got worse when I ran.

Oxygen Advantage was the missing piece of the puzzle. Learning to breathe well helped me enjoy my running more. I haven’t had to use my asthma meds since.

"I wouldn't have been able to run ultra distance without changing how I breathed"

2 powerful pillars

Functional Breath

Breathe easy even during exercise
Hack your breathing to reduce stress
Open your airways, reduce congestion
Sleep better
Boost energy
Reduce chronic stress, inflammation

Simulation of high altitude

Delay lactic acid & muscle fatigue
Stop gassing out before the finish line
Hack your breath to boost performance
Push past your personal best
Boost repeated sprint performance
Recover quicker

3 simple steps to breathe & thrive

Transform your life with our simple process

Choose an event

Get started by choosing a foundations event from the list and book online. Learn how to build functional breath.

Build new habits

Get ongoing support via group challenges or 121 sessions. Progress to more challenging practices & simulation of high altitude to boost performance.

Breathe better, perform better

Breathe with ease, walking, hiking and running. Tick off those goals, enjoy bigger adventures.

Enjoy bigger adventures, hit your goals

Discover the power of your breath for intelligent training

Breathlessness, fatigue, gassing out before your legs run out of steam, it can really hinder your quest for adventure.

Our workshops and coaching help you learn to breathe properly, whether you’re scaling mountains or running marathons. By harmonizing your breath with your body’s needs, you can enhance your endurance and enjoy your favorite outdoor activities more fully.

Imagine reaching your goals without feeling winded—our proven methods will support you through every challenge.

Let’s make that a reality together.

"I can't believe what a difference taking short breathing breaks has had on my working day. My stress levels fall right back. It's like removing yourself from the situation and creating space in my head. All distractions fade away and can re-find my focus"
Frank, Horwich

Olly, Ramsbottom

Get started today, book a workshop

What to expect

Start with a Breathe for Peak Performance foundation workshop. This will teach you the tools you need to re-discover your functional breath. Watch breathlessness disappear with healthy daily breathing.

Progress your abilities with an outdoor Breathwork for hiking & running session. Once you attend an event you will get invites to our 7 day challenges to help build new habits.