Run, Hike, Adventure
Run with us!
Events
Make running easier
Small group coaching sessions to transform your experience of running.
We will share tips, drills, techniques and practices to make running easier. From body mechanics to mental tricks and psychology.
Running is a skill. You can make it easier.
Maximum 4 per coach (2 experienced coaches)
- Reduce impact on joints
- Increase feeling of comfort on and after runs
- Run further, run faster, less effort
Social runs
Want some company for a run? Or want to know more about us and what we do? then come along for a social run on the gorgeous local trails. Suitable for all abilities. No one left behind.We can tailor to the group.
These are free runs, just for fun. But please do book a spot in the shop so we know who is coming along.
- Run with us for motivation and support
- Get help & advice
- Enjoy chats, even a drink after
Who can join
Everyone welcome.
Run coaching is £7 per session, pay when you book.
Package clients can book for free with their exclusive code.
Workshops, retreats & events
We run small, friendly workshops and events through the year from movement to breathwork, running to balancing and more.
Join the email list to be in the know.
Social hikes, cold dips & adventures (client only)
Monthly hikes and adventures for clients, friends & family
Each month we plan a fun trail or mountain hikes in the Lakes, Peaks or even the beautiful local area where we live. Often with the option of a cold dip in a beautiful location.
Other times we will explore lesser known areas of the lakes in caves, coves, beaches and huts.
