What am I missing?
Free 30 minute pain & injury call
Got a pain or injury that's making it harder to stay active or reach your goals?
Give me 30 minutes. We'll look at what you've tried, what might have been missed and what you could try next.
This is for you if….
- Stubborn pain or injuryis just not getting better
- You've done the rehab but you're still not back to doing what you want to do.
- Pain keeps coming back or one problem seems to be followed by another.
- You're managing things well enough to keep going but you're tired of constantly working around your body.
- You're simply confused by all the different advice and aren't sure what to do next.
You don’t need to have it figured out. Bring me the problem and we’ll start there.
What you'll get from your free pain and injury call
Movement is my specialist subject
You see a hip bridge. I see 20 different things happening before your bum even leaves the floor.
I’ve spent years studying how people move, where we compensate and why strain accumulates in specific areas.
That obsession comes in handy when pain or injury keeps getting in the way.
I look for what's been missed
Often the clue isn’t where it hurts. It’s in how you move, how you’re training or what your body is being asked to handle.
I’ll look for the connections and patterns that explain why you’re still stuck, even if you’ve already had treatment or done the rehab.
You will leave with something useful
Not just another exercise. A better idea of how to make a difference.
That might be a different way to practise a movement, how to really increase tolerance. what feedback to pay attention to or something else entirely.
What you take away will depend on what we uncover in your call.
What happens on a call
We’ll start with the highlights. You don’t need to take me through every injury you’ve had since 1997!
Tell me what you want to be able to do, what’s getting in the way and what you’ve tried so far. I’ll ask questions where I want to dig a little deeper and we’ll work out what seems most useful from here.
There's no catch!
This is simply a chance to have a useful conversation about what’s going on.
I’ll help you make sense of what you’ve tried, share what stands out to me and give you something useful to take away. That might be something to try for yourself, a different way to approach what you’re already doing or an option you hadn’t considered.
There’s no expectation that you work with me afterwards.
Request your free call
Fill in the short form below and I’ll email you within 24–48 hours to arrange a time.