Make running easier

Feel more comfortable on & after your runs. Achieve your goals, have bigger adventures

121 run skills coaching & the RUN healthy membership

Want to make running easier?

Run further, conquer hills & have bigger adventures?

Running is a skill. Just like any other sport. You can learn tips and techniques to make it easier. 

Whether you are a just starting out and your progress has got stuck. Or you are struggling to meet a big goal, or are a triathlete and running is your least favourite discipline.  

Run technique coaching can help you feel more confident, be more comfortable and achieve bigger goals.

 

What's holding you back?

Do you want to love running now but in the next 10,20 years too?


Don't make running harder than it needs to be. Get the skills you need to make it easy.

Steve was ready to burn his trainers and give up! Now he is running 15 miles per week

2 ways to work with us

Make running easier

Look & feel like a better runner. 

Have fun and be confident on regular runs.  Feel more comfortable on and after runs. Breathe easier, be more capable, tackle hills, challenging terrain and bigger goals with 121 coaching.

It all starts with a Runners MOT….

Peak potential pathway - 121 coaching

Our flagship service is the best way to tap into your peak potential. Train consistently, with more comfort, less pain and injury. Feel confident chasing bigger goals, planning running adventures for years to come.

 

Make running easier

1 Full body slo-mo gait analysis £75

Your Peak Potential Group Trail Run through wooded area

2 121 coaching sessions


3 - Make Running Easier

Back pain meant Frank was missing out on runs & family walks.

Now he enjoys regular runs. He recently competed a multi-day hike/run.

Option 2 - Big running adventures


3 - Enjoy big running adventures

1 - Premium run MOT £199

Worth £474

See what’s holding you back with slo-mo video anaylsis.

 Identify hidden imbalances & compensations changing how you move and understand how to breakthrough limitation.

**sessions can be taken together or on seperate days

Julie Tod of Your Peak Potential performing a consultation on a client

2 - Unique 121 coaching process

Build a body optimised for running with our proven process. 

To run consistent big adventures with fewer niggles, less injury, you need to resolve underlying structural and mechanical issues.  Build stability and movement skill.

Add running tools, techniques and skills for a magic combination.

Transform your running and what you are capable of.

Hi, I'm Phil

Run Technique coach, sports performance breathing coach and foot function specialist. 

Phil Young of Your Peak Potential smiling at camera
I thought to be at my best, pain was normal

Now I have more fun and love for running. I still chase big goals but without breaking my body down. 

If you are hitting progress roadblocks and running is more a
slog than a joy, I can help you make running easier. 

So you can achieve your goals and enjoy the process.

Hi, I'm Julie

Chek practitioner, functional movement and breathing specialist, run technique coach

I struggled to run a half marathon on flat roads....

Now I regularly run 20 miles in the hills & mountains 

If injuries, niggles or an ongoing pain problem are stopping you running, then I can help you understand why and learn how to fix it.

So you can love running again. Comfortable, capable and resilient.

What will you do when running is easier?

Three weeks ago I couldn't run due to knee pain. I was looking at dropping out of the marathon. But thanks to you I completed it - injury free. Thank you for getting e round, I wouldn't have made it without your help.
Andy Stevenson
Ramsbottom
Will you enjoy the freedom of heading out on trails and on the hills?
 

Or get that buzz when you achieve a goal you didn’t think was possible.

Whether it’s your first 5K trail run, running in the lake district or finishing that 30 mile trail race.

Book your Running MOT today

"If you are looking at improving your running technique and remaining injury free, this is a great investment.

I no longer heel strike, my form is more consistent and I have learned to consciously relax my body whilst running. 
 
It’s not a magic formula but if you are willing to take on board new ideas and put in the work, I believe you too could have outstanding results.”

Les, Glossop

Our client, Les with his Sydney marathon medal

Are common lies, keeping you stuck in pain?

Pain is normal, or it’s your age, running wrecks your knees….

These myths bombard us so much we accept them without question. And it keeps  us stuck in pain – accepting second best.

Grab a copy of Pain free secrets today to break free of limiting lies and start your journey to a pain free life.

Grab the guide to start your journey to pain free life